
February. Blech. It's the most Monday of months. But there are ways to revive your spirit and return your body to its sprightly spring ways, including thumbing through
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Dr. Yuan Wang, Warren Sheir, and Mika Ono (Da Capo, $20). It will put an instant spring in anyone's step. "In Chinese medicine, we eat to strengthen ourselves, and to prevent [and] treat illness," Sheir says. Here, six ingredients to turn your February around in one bite.
Read the piece.